I’m Paz Nilo, a certified coach and energy practitioner based in Hollywood, FL. I’m currently completing my National Board Health and Wellness Coach certification, and I bring over 15 years of experience in health and wellness.
My work focuses on helping you understand the patterns that keep you stuck — not just at the surface, but at the level where they begin. I integrate coaching, emotional work, and energy-based modalities such as Emotion Code, Body Code, Belief Code, and BioGeometry to uncover what’s been holding you back and create space for real change.
Over time, I’ve seen that it’s rarely just about the behavior. It’s what’s underneath it — the emotional patterns, internal reactions, and cycles that repeat even when you genuinely want something different.
When we begin to bring awareness to what’s underneath, something shifts. There’s more clarity, more space, and a different way forward becomes possible.
This is a space without judgment. Whether you’re deep in the pattern or just beginning to notice it, the work meets you where you are — and supports you in moving forward with clarity.
That’s the work I do.
IF THIS SOUNDS FAMILIAR…
You find yourself repeating patterns you don’t fully understand.
You know what you “should” do — but something keeps getting in the way.
You move forward… and then fall back into the same cycle.
You feel frustrated, stuck, or disconnected — and you’re not sure why.
If any of this resonates, you’re not alone. And you’re not broken.
There’s a reason these patterns exist — and when we begin to understand and work at that level, real change becomes possible.