Welcome to Paz of Mind

My name is Paz and I am a Holistic Health Coach.

My mission is to help you feel clear and confident when choosing what to eat. No diets are needed when you understand how your body works. Letting go of excess weight and inflammation is not as hard as you think You can look and feel your best. No matter what challenges you are facing, gradual changes that take on the test of time are the way to go. Let’s reach your goals... and keep them!