Over 30 years ago Joshua Rosenthal founder of IIN (Institute of Integrative Nutrition) pioneered with the term Primary Food.   Healthy relationships, regular physical activity a fulfilling career and a spiritual practice can fill your soul and satisfy your hunger for life.  You can eat all the kale and broccoli in the world but if you are not nourishing yourself on a holistic level you will not feel vibrant.  There is no secret formula, each person is unique.

-Joshua Rosenthal-